About Anastasia

Anastasia Eden is a recipe developer, retreat chef and food blogger with over 28 years of experience in the world of conscious cuisine. After a profound spiritual awakening in 1995, Ana creates from a heartfelt, meditative, and joyful space, inspired by her compassion for all sentient life.

Quinoa burger recipe made with quinoa flakes and roast squash

How about some delicious, healthy patties that are crispy on the outside, and soft and earthy sweet on the inside? Today, I'm excited to share my quinoa burger recipe made with roast squash and quinoa flakes. Quinoa flakes happen to be the perfect ingredient for making gluten-free vegan burgers or patties. Who knew!?!! And then [...]

Quinoa Bars Recipe made with quinoa flakes and almonds

In this recipe, we are going to make quinoa bars using quinoa flakes and almonds. They are completely vegan and gluten-free, as always here. But before we start, you need to know that these quinoa bars are insanely more-ish. And they only have FIVE ingredients! To make them especially delectable, I have sweetened them with [...]

How to make a vegan smoothie thick, creamy and nutritious?

The reason I got so good at making super creamy vegan smoothies is practice. Mastery. Making them again and again and again. Thousands of times. Literally. So that you don't have to 😂 I'll be honest, for years the only thing I ever ate for breakfast was a smoothie. A super creamy vegan smoothie actually. [...]

Helpful guide to making plant-based milk (with or without a nut milk bag)

Let's make this easy! Today we are looking at how to make plant-based milk at home. You don't need any fancy equipment. Just a blender (any blender will do). I'll show you how to make them with and/or without a nut milk bag. I'm sharing 4 different, easy plant-based milk recipes. All made slightly differently. [...]

Best quinoa porridge recipe you’ll ever have (ready in 10 minutes)

In this breakfast recipe we will be using quinoa flakes to make the best vegan quinoa porridge that you'll ever taste. If you've not yet used them, then I promise you that they'll change your experience of quinoa breakfast forever! If you care about health, then I cannot recommend quinoa (both whole 'grain' and flakes) [...]

Chaga Chocolate Drink Recipe – superfood style

I've been getting excited about chaga recently. Chaga is a very nutrient dense wild 'mushroom' known for it's exceptional medicinal benefits. As a recipe developer I've been working on creating the most delicious chaga hot chocolate drink. I think I've nailed it!!! Chaga mushroom powder makes a good substitute for coffee, tea and has a [...]