This is a delicious no-bake Christmas cake fruit and nut style. It works a treat for everyone, especially anyone who eats gluten-free, vegan or wants something without refined sugar. First I'll show you how to make the Christmas cake using a base of nuts, dried fruits and warming spice. Next, I'll demonstrate how to ice [...]
Today, I am sharing my latest vegan beet nut roast recipe. I’ve enjoyed many variations of this over the years. This is the one I’ve been serving my guests recently, and it’s been going down an absolute treat. It’s filling, which keeps hungry tummies happy, whilst at the same time digesting easily. Take a look [...]
Like all of my recipes you can expect this one to be delicious, with every morsel full of nutritional goodness. This is my vegan apple ginger oat bars recipe! These bars contain oats, fresh apple, fresh ginger, peanut butter (or tahini or almond butter), dried fruit (raisins, sultanas or apricots), cinnamon and a hint of [...]
Today I decided to share my French Lentil Bake recipe. This is a favourite amongst guests on retreat and serves perfectly with roast potatoes, tamari gravy and vegetables or slaw. It's remarkably easy to make with relatively simple ingredients. I've created a video here to show you how to make it step-by-step. Please do let [...]
My magical matcha latte drink with oats and cashews is divine. However, knowing how to make an exceptionally good one does make a difference. A good one should be creamy, gently sweet with a balanced blend of earthy green. If you don't make a good one it can be bitter and put people off. Today [...]
One thing I know, is that it's good to roast your squash when making soup. Roasting squash deepens the flavour and caramelises the sweetness for you, creating a kind of magical, irresistible deliciousness. Today I am sharing my roast squash soup with lentils and warming spices and I think you're gonna love it! What is [...]
In 2017 the foundation of my entire world shattered. My home, business, my spiritual community, my marriage. Gone. Overnight. I felt broken. Lost the will to live, and experienced a total and absolute dark night of the soul. Somehow, I needed to rediscover myself. Reconnect with my soul. Rise from the ashes. So I [...]
Oh wowzers, what an utterly amazing healthy sweet treat. It's not even a stretch to say that they the most deliciously yummy bliss balls on my menu! We are talking raw caramel bliss balls, made with only 4 ingredients. These are too good not to share. You’ll probably want to make extra and share them [...]
I created this vegan energy hiking bars recipe last year for a very active friend who needed something that was super healthy, with a slow release of energy and nourishment. They have since become my go-to vegan hiking energy bar and goto lunchbox snack. I've since taken these on lots of my hikes! Shared them [...]
This isn't really a frittata. A frittata actually supposed to be fried. This is baked. And it has cauliflower as the main ingredient. But I am still going to called it a baked cauliflower frittata because it kinda reminds me of one, and I am not much of a one for rigid rules haha! How [...]
