In this article I will show you how I make an absolutely delicious healthy BAKED alternative to the traditional deep fried onion bhaji. I don't want to confuse you off the bat, but the word bhaji actually means fritter. Fritter (in the foodie sense) means fried batter - so strictly speaking I am not making [...]
I was thinking about feel-good comfort food, had a little root around my kitchen cupboards and then Banana & Walnut Style - Oat Squares happened. Something sweet - but not too sweet - yes. Something filling - but not too filling - yes. Something healthy - but tastes a bit naughty - yes. OK 'Oat [...]
There are lots of ways to make roast potatoes. Traditionally they are partially boiled, drenched in animal fat (we won't be doing that since we are totally plant-based here), and sprinkled with salt. Today I am going to let you in on my Easy Turmeric Roast Potatoes secret and I think you are gonna love [...]
This recipe is a fine example of a plant-based butter bean burger or patty that is inexpensive, super easy, and high in protein. I did the maths and it cost me about UK 23p (US: 30 cents) to make one burger. This was an overly generous calculation too, based on the price of cans of [...]
Energy balls are simple to make. Recipes for these little nuggets of nutrition tend to be infinitely tweakable and inextricably forgiving if you deviate from the given recipe ingredients. This post is all about helping you to make them up as you go - with whatever ingredients you might have available in your kitchen cupboard. [...]
Enjoying a healthy plant-based diet pretty much ensures that you are infusing immune-boosting nutrients such as antioxidants into your body. Plant-foods are known to significantly reduce inflammation, whilst keeping the cells of the body in a state of health. Science shows that a totally plant-based diet contains up to 64 times the amount of antioxidants [...]
Let's talk moringa smoothie! I am convinced that our brains are hardwired to instinctively recognize that green is good for thriving as a human being. Green-stuff is generally loaded with nutrients such as lutein, vitamin K, alpha-tocopherol, beta-carotene and lots of things associated with brain cognition and excellent health. So when I see a green [...]
This Vegan Hot Chocolate with Cashews and Hemp Seeds is currently my favourite drink... by a long stretch! It's made differently to any of the hot chocolate recipes I've ever shared before and - dare I say, is the best drinking chocolate I have ever had the pleasure of tasting. Last year I had a [...]
Moringa delights me! The moringa tree is said to be one of the most nutrient-dense, antioxidant-rich foods on our planet. Well worthy of our attention. It thrives where other plants fail and has been used traditionally in Asia, Africa, and South America to treat a myriad of different ailments for a long time. For those [...]
Let's talk about rissoto with leftover rice. Turmeric rice is always popular for this dish (I mean who doesn't adore that gorgeous yellow). You can just use plain rice or whatever you like of course (to be honest, I've used quinoa, millet, and barley for this - if you get the idea). I am like [...]
