Immune-boosting Juice – 3 ways (and tips on getting a juicer)

Juice plant-foods and you'll benefit from an almost instant immune boost for the system! There are few things in life that give you such a rapid infusion of nutrients whilst making you feel so vibrant and alive! Given the incredible benefits that juicing can bring it really needs to find it’s way right to the [...]

Easy Vegan Hot Chocolate with Cashews & Hemp Seeds in a Blender

This Vegan Hot Chocolate with Cashews and Hemp Seeds is currently my favourite drink... by a long stretch! It's made differently to any of the hot chocolate recipes I've ever shared before and - dare I say, is the best drinking chocolate I have ever had the pleasure of tasting.  Last year I had a [...]

Calm Inducing YET Energising “Vegan Matcha Drink” (easy, quick, healthy)

Did you know that matcha can be an excellent calming, anti-anxiety drink? I found this out a couple of years ago when going through a rough patch (we’ll say a ‘rough patch’ shall we and leave it at that lol!). I was researching various anti-anxiety herbs and testing them out on myself (with rather positive [...]

Walnut Milk for Brain Health, Heart Health & Surprising Stuff!

Big fan of walnuts and walnut milk here! Not surprising really since they are one of the healthiest nuts out there. Perhaps it's also because I can forage and harvest them with ease in my native country England in the autumn, making them a truly sustainable, local crop for those living in temperate climate zones. [...]

Green Superfood Pineapple Smoothie with Kale, Hemp Seeds, Avocado

My favourite green kale smoothie is happening in the Kind Earth Kitchen this week and I am thrilled to share my latest medley of super healthy deliciousness! Nothing like a superfood smoothie to get me excited.  Currently nomadic, this month am finding myself staying in an absolutely gorgeous yurt overlooking the vast, green forests of [...]