Walnut Milk for Brain Health, Heart Health & Surprising Stuff!

Big fan of walnuts here! Not surprising really since they are one of the healthiest nuts out there. Perhaps it's also because I can forage and harvest them with ease in my native country England in the autumn, making them a truly sustainable, local crop for those living in temperate climate zones. (Big shout out [...]

Green Superfood Pineapple Smoothie with Kale, Hemp Seeds, Avocado

Green smoothies are happening in the Kind Earth Kitchen this week and I am thrilled to share my latest medley of super healthy deliciousness! Nothing like a superfood smoothie to get me excited.  Currently nomadic, this month am finding myself staying in an absolutely gorgeous yurt overlooking the vast, green forests of Vancouver Island. Nothing [...]

Hot Milky (vegan) Turmeric Drink with Cardamom & Ginger

Sometimes you just need a hot milky drink. This one is designed as a way to enjoy a drink WHILST getting a fabulous infusion of superfood 'spice' benefits.  I am using homemade almond milk, but do use whatever plant-milk you have available. Different kinds of milk will yield slightly different results, so experiment and see what [...]

Creamy Cardamom & Cashew Vegan Milkshake by Trinity

If you fancy a healthy, creamy smoothie then it must be said… cashew nuts work wonders. They are excellent for those on a plant based diet or those looking for healthier options; creaming up really well, satisfying the desire for something rich and delicious. They are also packed with vitamins, minerals, healthy fats, protein and loads of health-promoting phyto-chemicals that help protect us from diseases and cancers.