Juice plant-foods and you'll benefit from an almost instant immune boost for the system! There are few things in life that give you such a rapid infusion of nutrients whilst making you feel so vibrant and alive! Given the incredible benefits that juicing can bring it really needs to find it’s way right to the [...]
Flying through! With the dreaded virus abound many of us are looking for effective ways to boost up our immune system at the moment. We're staying super positive here in the Kind Earth Kitchen... infusing lots of healthy stuff into our daily cuisine. However, with current times of concern, I've been taking things up a [...]
Let's talk moringa smoothie! I am convinced that our brains are hardwired to instinctively recognize that green is good for thriving as a human being. Green-stuff is generally loaded with nutrients such as lutein, vitamin K, alpha-tocopherol, beta-carotene and lots of things associated with brain cognition and excellent health. So when I see a green [...]
This is currently my favourite thick and creamy vegan drink. It's made differently to any of the hot chocolate recipes I've ever shared before and - dare I say, is the best drinking chocolate I have ever had the pleasure of tasting. Last year I had a Spanish hot chocolate "chocolate caliente" on La Palma. [...]
Today is a perfect day to share my healing ginger smoothie recipe. So, I fell down some steps nearly a week ago. It was a sort of pitch black moment of distraction. I completely missed the last step, doubling over on my foot, giving it a very nasty twist. Oh my goodness, did I ever [...]
Did you know that matcha can be an excellent calming, anti-anxiety drink? I found this out a couple of years ago when going through a rough patch (we’ll say a ‘rough patch’ shall we and leave it at that lol!). I was researching various anti-anxiety herbs and testing them out on myself (with rather positive [...]
Big fan of walnuts and walnut milk here! Not surprising really since they are one of the healthiest nuts out there. Perhaps it's also because I can forage and harvest them with ease in my native country England in the autumn, making them a truly sustainable, local crop for those living in temperate climate zones. [...]
My favourite green kale smoothie is happening in the Kind Earth Kitchen this week and I am thrilled to share my latest medley of super healthy deliciousness! Nothing like a superfood smoothie to get me excited. Currently nomadic, this month am finding myself staying in an absolutely gorgeous yurt overlooking the vast, green forests of [...]
Chai is the Hindi name for tea, which apparently, was derived from the Chinese name 'cha'. Chai contains a blend of different spices, varying vastly through different regions and cultures. It is often brewed with milk and sweetened. In more modern times, it typically involves black tea which probably helped to make it more [...]
I must warn you, once you start to make your own plant-based milk it really is hard to go back to the carton stuff. It's so much more vibrant and alive, you can feel the difference. Homemade nut milk contains very simple ingredients and the process is remarkably fast, taking only a few minutes to [...]
