Green Superfood Pineapple Smoothie with Kale, Hemp Seeds, Avocado

My favourite green kale smoothie is happening in the Kind Earth Kitchen this week and I am thrilled to share my latest medley of super healthy deliciousness! Nothing like a superfood smoothie to get me excited.  Currently nomadic, this month am finding myself staying in an absolutely gorgeous yurt overlooking the vast, green forests of [...]

Hot Milky (vegan) Turmeric Drink with Cardamom & Ginger

Sometimes you just need a hot milky drink. This one is designed as a way to enjoy a drink WHILST getting a fabulous infusion of superfood 'spice' benefits.  I am using homemade almond milk, but do use whatever plant-milk you have available. Different kinds of milk will yield slightly different results, so experiment and see what [...]

Creamy Cardamom & Cashew Vegan Milkshake by Trinity

If you fancy a healthy, creamy smoothie then it must be said… cashew nuts work wonders. They are excellent for those on a plant based diet or those looking for healthier options; creaming up really well, satisfying the desire for something rich and delicious. They are also packed with vitamins, minerals, healthy fats, protein and loads of health-promoting phyto-chemicals that help protect us from diseases and cancers.

Blueberry Hempster Superfood Smoothie with Homemade Cashew Milk

Breakfast this morning! I fancied something fruity and vibrant to start the day and decided to make a classic 'blueberry hempster smoothie'. It's simple and involves ripe banana, blueberries, shelled hemp seeds (also known as hemp seed hearts) and homemade vanilla cashew milk (although any plant-based milk will work fine). One of the important keys [...]

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