Magical Life of Salads: Beetroot Slaw with Tahini Dressing (recipe & sneak peek at course)

Move over limp lettuce and soggy cucumber... we want delicious, filling, hearty magical salads, and, we want them now šŸ¤£! It's no exaggeration to say that I've spent my whole adult life getting excited about making good salads. Whether I am serving people on retreats (I am a plant-based retreat chef) or teaching others how [...]

Gluten-free Beetroot Flatbread – Beets & Chickpea Flour

That colour! Not only did I want something bright and cheery, but I also wanted something flavourful, something that holds together well, tastes delicious, keeps for a few days (or freezes), and serves both hot and cold. And then I invented a gluten-free beetroot flatbread with chickpea flour. Magic! I call it beetroot flatbread, but [...]

Super Immune-Boosting Salad (and the immune system made simple)

Enjoying a healthy plant-based diet pretty much ensures that you are infusing immune-boosting nutrients such as antioxidants into your body. Plant-foods are known to significantly reduce inflammation, whilst keeping the cells of the body in a state of health. Science shows that a totally plant-based diet contains up to 64 times the amount of antioxidants [...]

Easy Baked Chickpea Flour Flatbread – gluten-free vegan

This recipe is for anyone looking for something tasty to do with your chickpea flour. Chickpea flour (also known as gram flour, besan flour, and garbanzo bean flour, depending on where you are located) is a nutrient-rich ingredient. It is especially suited to inexpensive, gluten-free baking. Chickpea flour is loaded with manganese, magnesium, thiamine, folic [...]

Parsnip & Potato Farinata Slices – gluten-free vegan

During my travels to Vancouver Island, a friend and I picked up some locally grown parsnips from an organic farm stand... and then it happened. Parsnip & Potato Farinata. I swear the parsnip spoke to me. So I listened! The freshly harvested, often under-rated parsnip wanted to show off its earthy, sweetness. When I closed [...]

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