Easy vegan cottage pie recipes on a budget – for batch making

Here are two easy, tasty, vegan cottage pie recipes. They are ideal if you are on a tight budget. There are two recipes below... black bean vegan cottage pie recipe green lentil vegan cottage pie recipe Both recipes are easy, high in vegan protein, filling and tasty! Vegan cottage pie recipes on a budget I've [...]

Easy red lentil tomato dahl recipe – vegan and gluten-free

People often cook red split lentils to make a soup or stew, serving it with rice, bread, chapatti, or poppadoms. Not only are these high-protein pulses nutritious, but they also cook incredibly quickly. This makes them an ideal ingredient when you don't have much time to spare. In this article, I share a super easy [...]

How to make a super nutritious plant-based meal (gluten-free vegan)

One of the questions I get asked a lot on retreat when serving guests, is 'do you eat like this all the time?' My guests are referring to the vibrant plant-based cuisine I serve. We are talking hearty salads, with warming foods, vegan bakes soups, veggie patties, lushly prepared grains, etc. These foods tend to [...]

Gluten-free Vegan Lentil Lasagne with Creamy Cashew Sauce

Goodness, gracious me this is delicious! Considering I'm not really a pasta person, this is rather exciting. I found great delight in creating a deliciously healthy, gluten-free vegan alternative to the traditional Italian lasagne. So here we go. Lasagne refers to the flat pasta sheets. It is thought that these sheets are one of the [...]

Parsnip & Potato Farinata Slices – gluten-free vegan

During my travels to Vancouver Island, a friend and I picked up some locally grown parsnips from an organic farm stand... and then it happened. Parsnip & Potato Farinata. I swear the parsnip spoke to me. So I listened! The freshly harvested, often under-rated parsnip wanted to show off its earthy, sweetness. When I closed [...]