Move over Mr. Kipling because these Gluten-free Vegan Mince Pies are gonna knock your socks off! The only problem with these is actually that they taste too good haha - so it's easy to eat too many of them (good job they are healthy). Sweet mince pies are traditional pies of British origin, dating back [...]
This easy gluten-free gravy just works - it's a real hit and it is very easy to make. You simply need water, onion powder, tamari (or shoyu) and onion powder. Wave a little magic and you are done haha. Well almost! Whilst it can be such a beautiful and inspiring experience to spend time in [...]
Oh wow, potatoes. They just hit the spot. For an extra special occasion (or just because for no reason what-so-ever) I like to roast them. Roasting brings out their depth, their natural nurturing sweetness and transforms them into something incredibly delicious. There are lots of ways to do roasties, although I always prefer to use [...]
New favourite here! This sweet potato seed loaf roast is absolutely de-e-e-licious. I wanted a new gluten-free, sliceable loaf that holds together well with a taste that would leave us feeling very satisfied. As always, I am keen to make sure that my recipe is jam-packed with nourishment, whilst being light, yet filling. This slice [...]
If you are thinking that these are only for gluten-free, vegans then think again! I just popped a plateful gluten-free jam tarts of these over to my neighbours house and the plateful vanished almost instantly (nobody next door is gluten-free or vegan by the way and they adored them). Let's take a trip down memory [...]
If you fancy a healthy, creamy smoothie then it must be said… cashew nuts work wonders. They are excellent for those on a plant based diet or those looking for healthier options; creaming up really well, satisfying the desire for something rich and delicious. They are also packed with vitamins, minerals, healthy fats, protein and loads of health-promoting phyto-chemicals that help protect us from diseases and cancers.
If you have had to give up gluten or even if you are just avoiding it, then one of the things that you are most likely to miss, more than anything else is bread. You can get this recipe by scrolling down, but first please let me give a shout out to my recipe book, [...]
I find myself getting excited about soups and warming foods as the chillier weather creeps in. At the moment I am living somewhere warm during the days, although I am at high altitude in the mountains, so it can get rather cold at night. In some ways, maybe I am just a bit strange in [...]
I have a bit of a thing for mushrooms. My body starts missing them if I go without for more than a few days. The body speaks, so I have long since suspected that they are having a beneficial effect on my health that expands beyond a basic level of nutrition. There are gazillions of different [...]
Kava is one of nature's secret little 'yes, yes, yes' herbs with its ability to induce a powerful state of calm relaxation, whilst allowing your mind to stay focused and clear (yes, I did say relaxed AND clarity of mind in the SAME sentence). How long have I used kava? I first discovered kava when [...]
