We often store energy and emotions throughout our bodies, which can hinder the flow of chi or life force through our being. This meditation is all about gently letting go of the blockages that we are ready to release in order to restore our flow and vitality.
Sharing this meditation from my heart to yours.
Please do let me know how you get on with it.
For lots more on meditation please visit my meditation page here:
Thank you Trinity..beautifully relaxing and calming. Xxx
Thanks for leaving a comment – that’s beautiful to hear Myra 🙂 xx
Beautiful. Arrived just when I needed it! Thank you Trinity! M
Loads of Love to you Margaret xx
Amazing thanks! Just about to tune out from my day with this. Much love and gratitude for sharing freely Trinity.
You are welcome – happy to share 🙂