“INSPIRING YOUR SOUL IN THE KITCHEN WEEKEND RETREAT”
I will be holding my April ‘Inspiring your Soul in the Kitchen’ Retreat, here in Somerset, from the 27th – 30th of April 2018. That’s a whole weekend of divinely inspired, soul-infused, delicious together. Spaces are limited to 6 guests, to keep it personal.
With over 23 years experience of creating conscious cuisine, combined with my depth of spirituality and inter-connectedness with sentient life, it promises to be an uplifting and soul-inspiring weekend.
What sort of things will happen on the retreat?
The retreat begins with a delicious, Conscious Kitchen dinner to welcome you on Friday night. Followed by a guided celestial meditation with voice and crystal bowl sound healing. This offers the perfect time for you to settle in, let go and unwind before we begin our culinary adventures together on Saturday morning. It will be a practical, hands-on weekend, where we’ll explore how we can turn our kitchen endeavours into a joyous, moving meditation.
We’ll look at creating delicious, healthy food all weekend, whilst exploring the following things…
The importance of preparing food with love
How to eat consciously to raise your vibration
Listening to your own inner kitchen wisdom and intuition
How to embrace conscious foods in your everyday life
Meditating with herbs and spices
Learning which herbs, spices and foods dance together
Lots of healthy meal ideas, with easy recipes
Superfood sweet treats that everyone can make
As well as creating tasty, conscious dishes, we’ll be tuning into the energy of the ingredients and understanding how they guide and ‘speak’ to us. This weekend retreat is a celebration of love for the inter-connectivity of all life, with foods that can help to heal, inspire and raise our vibration.
Who is this event for?
This weekend is suitable for anyone who resonates with my approach here at Trinity’s Conscious Kitchen. It doesn’t matter if you are new to making food in this way or if you are already experienced in the kitchen. The main theme is how to prepare food consciously and unleashing your soulful kitchen spirit.
Remember, the vibration you put into your body is that which you’re mostly going to feel in day-to-day life. So let’s create those good vibes together with conscious cuisine!
It’s all about being YOU and finding light & joy in the kitchen
There’ll be lots of laughter and joy (I insist haha). We’ll do varied activities, such as making edible mandalas with our lunch. We’ll learn to connect with the essence of each ingredient and see who it ‘speaks’ to us.
Here’s a short video I made of one beautiful lunch making session on my first conscious kitchen retreat a couple of years ago…
There is no right or wrong during this weekend. This is all about being YOU! And finding your own unique expression in the kitchen (and that expression is different for us all).
The retreat will be held in a gorgeous location in the Somerset countryside in the South West of England. We have a beautiful and spacious converted retreat barn with a large farmhouse kitchen, two living rooms and a big conservatory/sunroom. We also have private walled gardens (only a glimpse of which is captured by these snapshots)…
The venue is located 15 minutes from Glastonbury, near Wedmore. It’s only a 30 minute drive from Bristol airport.
Accommodation is very comfortable and is limited to 6 guests (plus myself).
There are 2 private double rooms (used as ‘single’ rooms) and 2 shared ‘twin’ rooms.
Retreat prices vary between £275 and £425 depending on your preferred option of accommodation. As well as the daily retreat workshop activities, this price also includes 3 nights accommodation, hand-outs, printed recipes, all meals and sweet treats to take home.
Please see options below (offered on a first come, first served basis)…
£425: Double room (with double bed and private en-suite bathroom with shower and bath)
£395: Double room (with double bed – with a shared bathroom which is shared with one other room)
£345 per person: Twin room (twin beds with private ensuite bathroom)
£275 per person:(SPECIAL BUDGET PRICE) Twin room (with adult sized bunk beds – just like being a kid again haha) – includes a shared bathroom with a big bath and shower (shared with one other person). Best budget option
Timings: We gather from 5pm on Friday and finish at breakfast on Monday.
Booking a place or expressing interest…
If you are interested, have more questions please do message me right away (please also give me a contact phone number, just in case my reply goes into your spam folder). Just go to the contact page via the menu bar above. I am happy to answer any questions that you have. I will reply within 24 hours, so if you don’t hear from me, please do check to see if the email has gone into your spam folder (Hotmail and Gmail seem to do this a lot these days). You can also message me via the Facebook page.