Beetroot Masala Dahl with Leeks, Ginger and Coconut – easy vegan meal

This week I've decided to share my delicious beetroot masala dahl recipe. This rather easy blend, contains leeks, red lentils, tomatoes (in the form of passata/crushed tomatoes), garam masala and a hint of coconut. The flavours all dance and entwine in the pot, to create a wonderful feast of deliciousness. It's an economical dish, using [...]

Black Bean & Mushroom Shepherds Pie – that every one will love!

This week due to popular request, I am sharing my feel-good, hearty and delicious, vegan black bean shepherds pie recipe. This meal is all about a well-balanced, nutritious, gluten-free, vegan feast of deliciousness. I'd just like to take a moment to share my heartfelt thanks to everyone who has been sharing their excitement with me [...]

Cauliflower Raw Slaw with Turmeric Quinoa in 15 minutes (vegan gluten-free)

Fast food is usually associated with highly processed, mass produced junk that is full of rubbish! Normally something that you can grab and go in a moment, rip off the plastic packaging and munch in a flash, regardless of any helpful nutritional content.  On the other hand, I've been making super healthy FAST food ever [...]

Sweet Potato Veggie Crumble Pie with Creamy Coconut Sauce

Hands up who is feeling the need for some super-healthy feel-good comfort food! Today's Sweet Potato Veggie Crumble is exactly the sort of thing I might make when creating cuisine for a large group of people on retreat. It's nurturing, delicious, nourishing, and keeps everyone delightedly happy. It also works well if you are cooking [...]

What I am having for Christmas Dinner (totally plant-based & gluten-free)

This year I'll be having a quite Christmas Dinner at home with my son. We'll be enjoying a table filled with totally plant-based, gluten-free, healthy deliciousness. Consciously preparing cuisine, with love, means that we can truly celebrate in style and know that we are honouring other sentient life in the process... Of course it has [...]

EASY squash and black beans one pot – vegan, gluten-free

This recipe is very easy. It's a basic medley of squash and black beans cooked in one pot with a chorus of warming spices, coconut and tomato. I use squash and black beans to create a very healthy, inexpensive vegan dish. You get a nice infusion of protein from the beans and well-rounded deliciousness from [...]