Insight and gifts come to us in many shapes and forms. When I spend time in nature a deep 'conversation' always happens, much in the way that two people would speak with words; except in nature, it is more of a telepathic thing. To reach that space where the ‘real conversation’ happens, we have to [...]
I like to serve food that EVERYONE loves. This post is full of some of my favourite gluten-free vegan christmas recipes for the festive season. If you are looking to make a totally plant-based meal for yourself or your loved ones, then this article will give you some excellent ideas. Everything is delicious, naturally vegan, [...]
In this article, I am going to show you the easiest way to make sauerkraut in a jar. If you follow the step-by-step instructions it should work for you like a dream! What is sauerkraut? Sauerkraut is essentially finely shredded cabbage that has been allowed to ferment with naturally occurring lactic acid ‘friendly’ bacteria. I [...]
Today's chocolate recipe is all about embracing the deliciousness of a sweet treat, whilst enjoying some incredible health benefits at the same time. Maca, hemp seeds and cacao - YES! Three of my all-time foods rolled into one delectable treat. I eat these regularly for the health benefits. Plant-powered goodness at its finest. I find [...]
There are infinite ways to make soup and a few simple things that make them work. Today I am sharing a super easy squash soup. This tasty soup works because it benefits from the creaminess of the squash and coconut infused with a gentle blend of various warming spices. It's easy - as long as [...]
Sometimes you just need a hot milky drink. This one is designed as a way to enjoy a drink WHILST getting a fabulous infusion of superfood 'spice' benefits. I am using homemade almond milk, but do use whatever plant-milk you have available. Different kinds of milk will yield slightly different results, so experiment and see what [...]
Brussel sprouts - either you love 'em or you don't. I absolutely adore earthy greens in abundance and quite honestly, can just eat a whole plate full of them. So it only seems fitting that I share a recipe here for anyone wondering about roasting them. You can, of course, steam them too - a superbly [...]
I can taste it already... delightful spices, vibrant colours and a myriad of different textures, all creating a feast for the senses. Let's look at some of the best vegan curry night recipes! Please scroll through all the recipes below for full written recipes. You'll find... Easy sweet potato curry Thai coconut curry with butternut [...]
This is my go-to chutney! This fresh mango chutney recipe is by far my absolute favourite. It is designed to be served fresh and eaten within a week. You can also freeze it into portions and keep it for up to six months. This version is sweet (but not too sweet) with a warming spicy [...]
I've been asked a few times if I can share some matcha recipes, and I am delighted to! The best place to start is by sharing my homemade milky matcha along with a lil' bit of matcha information (I mean 'what on earth is matcha' for anyway and what is it good for?). I am [...]
