When it comes to soups I don't think I've ever made the same one twice (except when developing a recipe for my blog or books of course). Today I am sharing my easy vegan Chilli Black Bean Soup. The other day I was thinking about creating a soup that my both my son and myself [...]
Love is somewhat of a mystery to most of us, because it’s kind of intangible and undefinable. It’s difficult to grasp with the intellectual mind. We can point to it, yet, it’s only when we experience it that it begins to fully make sense. To truly love, we have to let go, feel beyond the [...]
Superfood sweet treats are easy to get excited about. They are surprisingly easy to make and in the case of today's Blueberry & Chocolate Fudge Pie, require no baking what-so-ever. This dessert just happened effortlessly when I was in the flow in my kitchen recently. I started off earlier by soaking the cashew nuts, allowing [...]
"We, who lived in concentration camps, can remember the men who walked through the huts of others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken away from a man but one thing: the last of the human freedoms- to [...]
Today I am sharing a popular recipe from Angelicious - sweet potato falafels. This recipe produces a delightfully creamy falafel with a wonderful blend of spices, flavour and sweetness. They are easy to make and serve well hot, as well as cold (so perhaps you'd like to make a big batch and enjoy them all [...]
This post is all about the importance of loving yourself (and to celebrate I am making a cup of homemade herbal 'love yourself beautiful' tea and sharing the recipe below). For most of my life, I’ve found it much easier to be there for other people, to love others, rather than to love myself, although [...]
I couldn't resist getting my heart-shaped cookie cutters out for these gluten-free vegan ginger cookies. Although really, you can use any shape or simply cut your cookie dough into squares or triangles. In today's recipe, I've created 'ginger shortbread cookies' and dipped them in some super healthy chocolate. Oh yes! You can make them without [...]
In this recipe, I am going to show you how to make oat wraps. Not only do they taste great, but they are also cheap to make and only have two ingredients. Please note, that if you don't have a cast iron skillet, this also works in a non-stick frying pan. Where did oat wraps [...]
Maca is a welcomed gift of nature from high up the Andean Mountains of Peru. It has adapted to endure harsh conditions itself (harsh winds and cold temperatures) and so it's not surprising that it imparts some of those medicinal qualities to us amidst our own challenges of life. This recipe for maca granola bars [...]
If I had to choose just one superfood, then maca would get my top vote. It just can't be denied, maca is incredible stuff. For me I dare say, perhaps even life-changing. Amidst its myriad of different benefits, maca is known for its ability to somewhat mysteriously and magically balance the hormone (endocrine) system. There's [...]
