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Two Minute Chocolate Almond Pudding (dairy-free)

This afternoon I really felt like something chocolatey. I was about to go on a hike and wanted something that would give me an energy boost and keep me satiated, without making me feel heavy. This recipe is ridiculously easy to make and very quick to whip up. Perfect for times when you really can’t be fussed about spending much time baking or cooking. From the moment you decide that you want it, you can literally be tasting this delicious pudding within two minutes.

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Gluten-free Tortilla Wraps with Tahini, Turmeric & Ginger Slaw

Gluten-free wraps are a real treat when you are leaving gluten out of your diet. My absolute favourite 'wrap' discovery, was a gluten-free, sun-dried tomato version that I stumbled upon during my trip to Florida in quite a while back. I also adore the organic black rice wraps by 'Food for Life' that I found [...]

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Ginger Power Detox Juice

I’ve noticed that whenever I drink fresh, organic vegetable juice my energy levels go through the ceiling. I feel energised and vibrant; so much so, that I’ve incorporated vegetable juicing into my weekly rhythm as a general health and wellness tonic. Juicing fresh vegetables, herbs and spices like ginger, can be an excellent way to [...]

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Carrot & Ginger Wellness Soup – with coconut & lentils

Today I am sharing a deliciously easy recipe for a carrot and ginger wellness soup - that not only leaves you with a well-satiated feeling but is also jam-packed full of high-quality nutritional goodness. As always, I recommend that you use organic produce to give yourself an extra infusion of goodness. Let's look at what's [...]

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EASY Vegan Mint Chocolates – with coconut sugar

Home made conscious chocolate is one of those decadently delicious, rewarding joys in life – not least, a perfect way to share with friends from the heart! As a health seeker who didn’t eat chocolate for many years, I relented a while back after finding a way to create conscious, healthy chocolate. Made with quality ingredients, it can be a nourishing treat to be savoured and enjoyed… in gentle moderation, of course.

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