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  • Roast butternut squash and cashew pasta sauce recipe
    Vegan butternut squash pasta sauce with cashews

    Vegan butternut squash pasta sauce with cashews

Vegan butternut squash pasta sauce with cashews

I first made butternut squash pasta sauce over 20 years ago! Back in the day, I wanted an alternative to the cheese pasta sauce that I'd grown up with as a little girl. If you have ever eaten a good cheese sauce you'll know it is slightly addictive haha. I went vegan back in the [...]

By Anastasia|
  • Roast butternut squash hummus recipe - oil-free, vegan, healthy
    Creamy roast butternut squash hummus

    Creamy roast butternut squash hummus

Creamy roast butternut squash hummus

Hummus is traditionally made with chickpeas, garlic, lemon juice, tahini, olive oil and salt. In this hummus recipe, you are also going to add roasted butternut squash to jazz things up. Roasted squash will take your hummus to a whole new realm of deliciousness. You will find that the squash complements the traditional ingredients, whilst [...]

By Anastasia|
  • How to roast squash
    How to roast butternut squash? (or winter squash)

    How to roast butternut squash? (or winter squash)

How to roast butternut squash? (or winter squash)

This is a super simple guide to roasting or baking butternut squash. You can use the same method for any other type of winter squash such as crown prince, kabocha, acorn squash. There are two reasons you might want to roast squash... For adding to a recipe such as soup, pasta sauce, curry, dhal, salad [...]

By Anastasia|
  • Super easy vegan chili recipe with red kidney beans and sweet potato
    Super easy vegan chili with kidney beans

    Super easy vegan chili with kidney beans

Super easy vegan chili with kidney beans

This is a very tasty budget easy vegan chili recipe. It is a meat-free alternative to chili con carne. Basically chili without the meat yay! It can be served on top of baked potatoes, rice, quinoa, spaghetti, pasta or with a big hunk of bread.  How to spell chili, chilli or chile? Let's clear up [...]

By Anastasia|
  • Recipes to boost your immune system fast and naturally
    7 recipes to boost your immune system fast

    7 recipes to boost your immune system fast

7 recipes to boost your immune system fast

In this post, you will find my favourite recipes that are designed to boost your immune system fast.  One of the keys to keeping your immune system healthy is using ingredients that are loaded with antioxidants, and health-supporting nutrients. Eating a balanced, nutritious diet is essential for health. The recipes that I share here are [...]

By Anastasia|
  • Black bean burger recipe with mushrooms, gluten-free, vegan, veggie burger
    Vegan black bean burgers with mushrooms

    Vegan black bean burgers with mushrooms

Vegan black bean burgers with mushrooms

This recipe for vegan black bean burgers was originally featured in my book Angelicious Plant-Based. In a sec we are going to look at an excellent, quick way to create a super tasty vegan burger. The recipe here yields scrumptious patties. They work well as an accompaniment to potato wedges, in a bap, or [...]

By Anastasia|
  • how to cook black beans cooked from dry
    How to cook black beans from scratch

    How to cook black beans from scratch

How to cook black beans from scratch

Black beans are cheap, inexpensive, high in protein and very good for you. In this article, you will find out the best way to cook black beans from scratch and other helpful information. We will look at... do beans really make you fart? how to reduce flatulence from beans? how long it takes to cook [...]

By Anastasia|
  • Creamed coconut oat bars flapjacks recipe
    Creamed coconut flapjacks – granola bars

    Creamed coconut flapjacks – granola bars

Creamed coconut flapjacks – granola bars

In this recipe, I am going to share creamed coconut flapjacks. Flapjacks are traditional British oat bars. My version is a healthy, exceedingly delicious take on these traditional bars. They are very common here in the UK. Not to be confused with pancakes in the USA (which are also called flapjacks) British flapjacks are baked in [...]

By Anastasia|
  • Beet recipes - beetroot, vegan, gluten-free
    Beet recipes – really good ones!

    Beet recipes – really good ones!

Beet recipes – really good ones!

How to use beets in recipes I hear you say? Well hello - you have come to the right place! Beets (known as beetroot here in the UK), have a sweet, earthy flavour and are jam-packed with nutritious benefits. In this article, I am going to share a list of my top beet recipes. They [...]

By Anastasia|
  • How to make roasted beets - easy, delicious recipe
    How to make perfect roasted beets

    How to make perfect roasted beets

How to make perfect roasted beets

Making the perfect roasted beets is probably easier than you think! If you are wondering what to do with your beets, and the best way to cook them, then you are in for a real treat. In this article, we are going to look at how to roast beets, using an incredibly simple, yet [...]

By Anastasia|
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