When every morsel of your lunch is filled with nutrient rich goodness you know you are doing yourself a real service. The thing I love about our new ‘Walnut & Coriander’ pate recipe (as well as the scrumptious taste) is that the walnuts, coriander and lemon all give my health a real boost. Walnuts are [...]
Most people seem to think of swede (rutabaga) as one of those winter foods that they really aren’t quite sure what to do with – not exactly the most exciting of winter vegetables. It tends to go well in stews and soups although I rarely see it used raw in salads. The thing I love [...]
This is a thick, creamy, nutritious dish that serves delightfully well as part of a salad buffet. Cauliflower, with it's satisfying crunch is interesting served as the main ingredient in a raw food dish. It always goes down well when I serve it on retreats and we enjoy it in abundance when it's in season. [...]
An exciting way to use olives and sun-dried tomatoes to make a scrumptious pâté. So simple, yet gourmet!
