If you live in the UK or Ireland, then a 'flapjack' is a very popular bar made from oats. If you live in Australia, New Zealand or North America, then you might know them as muesli bars, granola bars or oat bars. In this recipe, I am sharing a delicious pumpkin seed and hemp seed [...]
I've experimented a lot with gluten-free, vegan baking over the last few years and love the exciting plethora of textures and experiences that can be created. It all depends on how you use the ingredients available to you. This biscuit is all about its 'melt-in-the-mouth' texture and it's gorgeous taste. It holds together exceedingly well [...]
Gluten-free, no-bake desserts have been my speciality for the best part of 20 years (raw brownies, energy bars, puddings). Gluten-free, vegan, BAKING, however, is a whole different ball game. It requires a new and exciting kind of culinary alchemy. Today I am sharing an absolutely divine gluten-free vegan chocolate cake. I invented it a few [...]
Move over nuts! Seeds are the holy grail of plant foods. They're tiny, shy and little - easily overlooked and ignored - or at best, used as a salad garnish. Today I am going to share how you can create seed energy balls with these little gems. Most people prefer nuts (I guess because of [...]
I've got excellent news. Cacao is actually GOOD for you and it's here to stay! Cacao is chock-full (and I mean CHOCK-FULL) of antioxidants. Antioxidants are compounds that protect the cells of the human body to prevent premature aging and disease. Cacao is particularly rich in polyphenols, known for their beneficial influence on cardiovascular health. In [...]
Your experience of making ice cream is about to change forever. Welcome to my vegan mango ice cream bars recipe. We're talking about a no-churn, two ingredient, seriously delectable, vegan ice cream. The simplicity, ease and sensual deliciousness of this recipe is revolutionary. I am delighted to share this here with you on my website. [...]
As I write this, I have just made a delicious batch of Raw Chocolate Covered Cardamom Bars. I am somewhere in the gorgeous Wiltshire countryside on retreat, looking after a group of 15 people. My job is to create conscious cuisine all week long, taking care of our guests when they’ve finished their sessions in [...]
Easy Blueberry Blender Nice Cream is a perfect, dreamy summer treat. Barefoot - Sunkissed - A deep inhale and I can taste that purpley-blue, fruitful deliciousness before my spoon even begins to melt into the bowl. I've been creating various sorts of delicious vegan ice creams over the last year or two - so much [...]
The simple art of making raw truffles (with my easy walnut truffles recipe) The simple art of making raw food truffles (aka energy balls) is something that brings me great joy. I can’t think of a more versatile, satisfying, scrumptious and nutritious sweet treat. Of course, the final product does depend on what you put [...]
It's rewarding to see a few extraordinary ingredients, melt in the pot together, creating a divine blend of deliciousness. There's nothing quite like a bit of Homemade Raw Chocolate - Artisan style. Chocolate has been given a bad rap over the years, mainly because of the refined sugar, dairy, additives and ethics of it. I [...]
