As I've gotten older in years, I've realised that the challenges of life don't escape any of us. Life tests us to the core. It can thrash us around in a whirlwind of torrents. It can even feel like we have very little choice in the matter. Yet do we? We can't control what is [...]
I am exceedingly fond of my adventures in healthy vegan mango no-churn ice cream making. Making ice cream with coconut and dried fruits is a wonderful art that came to me in a vision many moons ago and it sort of transformed my decadent dessert options rather rapidly. It's not just being able to make [...]
I've been wanting to share this recipe for ages. It's so simple that I kept forgetting to post it here on my blog! Today I am sharing the basic recipe for making perfect yellow turmeric rice so that you can learn how to make this in a way that can't go wrong. I've also created a [...]
I remember the first time I drove past a pineapple field. I was in Maui with my partner at the time (we are talking 23 years ago now) and I was like 'OMG I thought pineapples grew on trees'. He said, well you'd be surprised, most people actually do. Hahaha! Did you know, if you twist [...]
I love that name 'Bodhi'. So I named this compassionate chocolate topped raw vegan bar after it. I think it means enlightenment... so maybe if you make these it's your fastest path to enlightenment haha! I actually put my forehead against a Bodhi tree once in Kauai, Hawaii. It was a magical moment. My body [...]
Veggie bakes with crumble toppings are an easy way to make a feel-good dish that really hit the spot. A crumble topping is EASY and means that you don't have the bother of having to roll out pastry - yay. Bakes make an excellent dish if you want to make something tasty that dinner [...]
Sometimes just need a little smackerel of something sweet and chocolatey. There are times when you just do not have time to be spending half an hour in the kitchen making your treat. And let's face it, there are moments when you just gotta have it 'now'! So this chocolate almond banana pot is perfect [...]
It's raining outside this morning and even though spring is on the doorstep there is still a chilly feeling in the air. It's breakfast time and time for my favourite creamed coconut vegan banana porridge. Feels like the perfect morning for good old-fashioned porridge - although of course, as you might imagine, today's porridge is [...]
I often hear people ask if oats are gluten-free or not. It's a hot topic amidst those who are either have a gluten allergy, a gluten sensitivity or have coeliacs disease. This article is all about looking at whether or no oats are gluten-free and why 'some' oats might even be contaminated with other gluten [...]
We've been enjoying the most delightful, soul-inspired time together on the Conscious Kitchen Retreats here in England. I've created the space for a handful of guests to gather together, relax and unleash soul in the kitchen. The next retreat is coming up in April! What do we do on retreat? It's all about finding your [...]
