Like all of my recipes you can expect this one to be delicious, with every morsel full of nutritional goodness. This is my vegan apple ginger oat bars recipe! These bars contain oats, fresh apple, fresh ginger, peanut butter (or tahini or almond butter), dried fruit (raisins, sultanas or apricots), cinnamon and a hint of [...]
Today I decided to share my French Lentil Bake recipe. This is a favourite amongst guests on retreat and serves perfectly with roast potatoes, tamari gravy and vegetables or slaw. It's remarkably easy to make with relatively simple ingredients. This French lentil bake is a simple, deeply satisfying dinner and just one of many [...]
One thing I know, is that it's good to roast your squash when making soup. Roasting squash deepens the flavour and caramelises the sweetness for you, creating a kind of magical, irresistible deliciousness. Today I am sharing my roast squash soup with lentils and warming spices and I think you're gonna love it! What is [...]
Oh wowzers, what an utterly amazing healthy sweet treat. It's not even a stretch to say that they the most deliciously yummy bliss balls on my menu! We are talking raw caramel bliss balls, made with only 4 ingredients. These are too good not to share. You’ll probably want to make extra and share [...]
I created this vegan energy hiking bars recipe last year for a very active friend who needed something that was super healthy, with a slow release of energy and nourishment. They have since become my go-to vegan hiking energy bar and goto lunchbox snack. I've since taken these on lots of my hikes! Shared [...]
This isn't really a frittata. A frittata actually supposed to be fried. This is baked. And it has cauliflower as the main ingredient. But I am still going to called it a baked cauliflower frittata because it kinda reminds me of one, and I am not much of a one for rigid rules haha! How [...]
Gluten-free crackers are like gold dust. It's difficult to find a good recipe that works, so I've gone and developed what I think it the BEST gluten-free cracker recipe. I think we all want crunchy crackers, tasty crackers and crackers that are easy to make. They bake in 10 short minutes and only take 5 [...]
This week I have got a few sweet potatoes in the fridge that needed using up, so I decided to make some sweet potato patties with them. They make a fabulous, adaptable patty and the recipe is very easy and fuss-free. Let's keep this really easy! Quick sweet potato patty video first... I have [...]
Potatoes were a staple food growing up in Britain. Loads of us in the UK actually grew up on chips! Usually with baked beans and sausages. I don't mean potato chips (USA) but deep fried chips - potato wedges - cooked to perfection in a deep fat fryer. So that's not what we are doing [...]
Tomato ketchup has got a little bit of a reputation for being unhealthy. I guess that is due to the refined sugar and that additives. What if I told you that you can make your own posh tomato ketchup in 5 minutes. Not only is it healthy and delicious, but it's very easy to make. [...]
