Goodness me this turmeric and ginger soup is delicious! There is something about the way that the warming spices dance with the sweetness of the coconut and sweet potato. This combo creates a special blend of delectableness. This soup benefits from fresh ginger and garlic, whilst using dried ground turmeric and pepper. A lot of [...]
Easter is around the corner again and we are getting excited about sharing gifts, especially of the vegan easter chocolate recipes sort! The good news is that, despite all the 'less than healthy' stuff out there, your gifts actually can be nutritious, ethical, and truly from the heart - especially when you make chocolate at [...]
The exciting challenge of using healthy ingredients in all my recipes has invited me to become somewhat creative over the years. I want every morsel to be jam-packed with nutritional goodness, for my health, longevity and all-around good vibrations. There's something especially delightful about recreating a recipe that would traditionally be filled with sugar, wheat [...]
When it comes to soups I don't think I've ever made the same one twice (except when developing a recipe for my blog or books of course). Today I am sharing my easy vegan Chilli Black Bean Soup. The other day I was thinking about creating a soup that my both my son and myself [...]
Superfood sweet treats are easy to get excited about. They are surprisingly easy to make and in the case of today's Blueberry & Chocolate Fudge Pie, require no baking what-so-ever. This dessert just happened effortlessly when I was in the flow in my kitchen recently. I started off earlier by soaking the cashew nuts, allowing [...]
Today I am sharing a popular recipe from Angelicious - sweet potato falafels. This recipe produces a delightfully creamy falafel with a wonderful blend of spices, flavour and sweetness. They are easy to make and serve well hot, as well as cold (so perhaps you'd like to make a big batch and enjoy them all [...]
This post is all about the importance of loving yourself (and to celebrate I am making a cup of homemade herbal 'love yourself beautiful' tea and sharing the recipe below). For most of my life, I’ve found it much easier to be there for other people, to love others, rather than to love myself, although [...]
I couldn't resist getting my heart-shaped cookie cutters out for these gluten-free vegan ginger cookies. Although really, you can use any shape or simply cut your cookie dough into squares or triangles. In today's recipe, I've created 'ginger shortbread cookies' and dipped them in some super healthy chocolate. Oh yes! You can make them without [...]
In this recipe, I am going to show you how to make oat wraps. Not only do they taste great, but they are also cheap to make and only have two ingredients. Please note, that if you don't have a cast iron skillet, this also works in a non-stick frying pan. Where did oat wraps [...]
Maca is a welcomed gift of nature from high up the Andean Mountains of Peru. It has adapted to endure harsh conditions itself (harsh winds and cold temperatures) and so it's not surprising that it imparts some of those medicinal qualities to us amidst our own challenges of life. This recipe for maca granola bars [...]
