Homemade Chinese 5 Spice Mix Recipe (and balance of the 5 elements)

My whole house has delightful vibrant, spicy aroma right now. I've just made another batch of my favourite homemade Chinese 5 Spice mix and I thought it was a good time to share the recipe with you here. Chinese five spice is traditionally used in Chinese and Taiwanese cooking - often to flavour meat and [...]

Homemade Cashew Nut Milk with Dates & Vanilla – vegan, dairy-free

I was at a friends house recently where she treated me to the most divine hot chocolate, made with homemade cashew date milk. Oh my word! Heavenly. I believe that she'd intended to make it with almonds, although since she hadn't had time to soak them in advance, she opted for cashews instead. It reminded [...]

Raw Chocolate Hemp Seed Brownies – vegan, gluten-free, superfood

So there are chocolate brownies and there are raw chocolate hemp seed brownies! Here, in this recipe, we are talking brownies filled with so much goodness that you'll wonder why ever in the world we would need to eat sugar and wheat-filled sweet stuff again. It's true. I am easily excited when making superfood [...]

Pineapple Smoothie with Almond Butter – and interesting stuff you never knew about pineapples!

As I made this pineapple smoothie recipe, I remembered the first time I drove past a pineapple field. I was in Maui with my partner at the time (we are talking 23 years ago now) and I was like 'OMG I thought pineapples grew on trees'. He said, well you'd be surprised, most people actually [...]