Lemon Balm, also known as Melissa officinalis is totally and utterly the herb of the month for me at the moment, springing up all over my garden. It seems to really want to grow here, with very little attention. What a perfect opportunity to make some lemon balm pate with pumpkin seeds and ginger. Lemon balm [...]
I enjoy fresh salad every day and like to make sure that I get a healthy infusion of goodness to help me stay vibrant. I also try to make my dishes interesting with a wide variety of goodness, to keep me and my family coming back for more. Apart from the appetizing taste, this particular [...]
When every morsel of your lunch is filled with nutrient rich goodness you know you are doing yourself a real service. The thing I love about our new ‘Walnut & Coriander’ pate recipe (as well as the scrumptious taste) is that the walnuts, coriander and lemon all give my health a real boost. Walnuts are [...]
Most people seem to think of swede (rutabaga) as one of those winter foods that they really aren’t quite sure what to do with – not exactly the most exciting of winter vegetables. It tends to go well in stews and soups although I rarely see it used raw in salads. The thing I love [...]
This is a thick, creamy, nutritious dish that serves delightfully well as part of a salad buffet. Cauliflower, with it's satisfying crunch is interesting served as the main ingredient in a raw food dish. It always goes down well when I serve it on retreats and we enjoy it in abundance when it's in season. [...]
An exciting way to use olives and sun-dried tomatoes to make a scrumptious pâté. So simple, yet gourmet!
