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  • Creamy vegan cauliflower sauce recipes - 5 delicious ways
    Creamy Coconut Cauliflower Sauce 5 Vegan Ways

    Creamy Coconut Cauliflower Sauce 5 Vegan Ways

Creamy Coconut Cauliflower Sauce 5 Vegan Ways

When most people think of creamy sauces, they usually imagine dairy milk, yogurt or cream as an essential ingredient for a lip-lickin', smooth buttery result. Seldom do people imagine... erm, cauliflower! So let's talk about this creamy vegan cauliflower sauce for a second. Having eaten a plant-based diet for the best part of 25 years, [...]

By Anastasia|
  • ‘Very Nettle’ Wild Soup and the health benefits of nettles

    ‘Very Nettle’ Wild Soup and the health benefits of nettles

‘Very Nettle’ Wild Soup and the health benefits of nettles

I must admit that I get really excited about adding wild nettles into my springtime cuisine. Mother Earth is an amazing friend. If we respect her and take the time to connect, she unveils a carpet of super foods without the need for us to rush off and fill our shopping baskets or spend a [...]

By Anastasia|
  • Mushroom, Coconut & Healthy Greens soup

    Mushroom, Coconut & Healthy Greens soup

Mushroom, Coconut & Healthy Greens soup

This tasty 'Mushroom, Coconut & Greens Soup' recipe benefits from a nutritional array of iron rich greens such as parsley and broccoli, whilst enticing the taste buds with a flavourful fusion of mushroom and coconut. I really love the light, vibrant, clean nourishing feeling that this soup leaves me with afterwards. Serves: 2 Preparation time: [...]

By Anastasia|
  • Serenity Mint Pea Soup

    Serenity Mint Pea Soup

Serenity Mint Pea Soup

Sometimes it's the simple, effortless blends that are the most rewarding. This is one of our favourites with our friends and family. Enjoy our 'Serentity Mint Pea Soup'.

By Anastasia|
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