I am often asked about healthy breakfast options… Most of the time, I enjoy fresh fruit or a smoothie in the morning, although there are days when fruit just doesn’t cut it. When deciding on what to eat for breakfast I want to make sure that every morsel is healthful, nutritious and of course, delicious. This is where my Quinoa Breakfast Bowl works a real treat. It’s the perfect, cooked, gluten-free, dairy-free morning meal. It leaves me feeling vibrant, light and alive as well as pleasantly nourished and satiated. It’s ideal for occasions where regular porridge would just be too heavy (I always find regular porridge a bit too heavy for my sensitive system, so I tend to avoid it altogether). Use fair trade organic quinoa and a good quality organic coconut milk for the best results.
- 50g (½ cup approx) quinoa
- 200ml (¾ cup approx) coconut milk
- 50ml (about a ¼ cup) water
- 5 pitted dates
- Sprinkle of cinnamon (optional)
- Fresh berries (optional)
This recipe is from my book Angelicious. Click here to check it out.