About Anastasia

Anastasia Eden is a recipe developer, retreat chef and food blogger with over 28 years of experience in the world of conscious cuisine. After a profound spiritual awakening in 1995, Ana creates from a heartfelt, meditative, and joyful space, inspired by her compassion for all sentient life.

Split Pea Stew with Roast Squash – high protein vegan meal

This dish is excellent if you are looking for a high-protein vegan meal. I intentionally lean heavily on the split peas in this particular recipe for anyone wanting the extra protein content in their diet. As well as being a delicious meal, it's especially helpful for anyone who is physically active, running, hiking, doing endurance [...]

Spicy Vegan Sweet Potato Soup with coconut and chickpeas

Let's have a quick look at how you make this incredibly delicious spicy sweet potato soup. It's beyond tasty. You can also tweak the spicyness so that you can enjoy it mild or super spicy, depending on your preference. It's is remarkably simple to make. You use sweet potato, chickpeas, passata (or tinned tomatoes), warming [...]

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