Beetroot Hummus – naturally vegan, super healthy and gluten-free

Beetroot hummus! This is where I get really excited. It's the taste. It's the incredible nutritional profile. Oh my goodness - it's that colour! When I make food for groups, it brings me a lot of joy to make sure there is a magical dance of colours on the table at lunchtime. Nothing quite makes [...]

Smoked Paprika Hummus – vegan, gluten-free deliciousness!

Hummus is a sort of 'hard to describe' citrusy - tahini - garlic - chickpea fusion. Add smoked paprika and you get smoked paprika hummus. A whole new level of deliciousness. Hummus is a welcomed addition to any diet. It's plant-based dip full of essential fats. It is high in protein and has a well-rounded [...]

Creamy Baba Ganoush with a Hint of Smoked Paprika (easy vegan recipe)

In some parts of the world the aubergine is called eggplant. I live in England, so in this article, I am going to refer to it as 'aubergine'. What's not to love about the aubergine! When picked raw it has a sort of spongy, proud texture. It comes in lots of different colours and varieties [...]

Hemp & Lemon Hummus – a delicious recipe with Hemp Seed Hearts

Hemp seeds play a rather important role in my life, featuring almost daily in my cuisine. In fact, if you ever came over to my house for dinner, you'd likely find them appearing somewhere on the plate. If they aren't in a topping, sauce or pie base, you'd likely see them appearing as part of [...]

Ginger Raw Slaw with Beet & Cauliflower

Nothing quite gets me excited about salads as a colourful, vibrant ginger raw-slaw. I just love, love, love, nutrient-packed  raw veggies, dancing in a flavoursome, creamy vegan sauce. In true conscious kitchen style, every ingredient I use is naturally brimming with goodness, helping to provide a plethora of health-affirming deliciousness. I am constantly changing my [...]

Raw Sunflower Seed Pate and the Divine Spark of the Cosmos

Today we are going to shine like the sun, because this - my conscious kitchen friends - is no ordinary recipe... it is the ultimate vibration raising pate! I soak the sunflower seeds overnight, which starts the spouting process. Soaking unleashes an incredible life force from a dormant, raw seed. It's the same miraculous life [...]

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