Today I am sharing a popular recipe from Angelicious - sweet potato falafels. This recipe produces a delightfully creamy falafel with a wonderful blend of spices, flavour and sweetness. They are easy to make and serve well hot, as well as cold (so perhaps you'd like to make a big batch and enjoy them all [...]
This post is all about the importance of loving yourself (and to celebrate I am making a cup of homemade herbal 'love yourself beautiful' tea and sharing the recipe below). For most of my life, I’ve found it much easier to be there for other people, to love others, rather than to love myself, although [...]
I couldn't resist getting my heart-shaped cookie cutters out for these gluten-free vegan ginger cookies. Although really, you can use any shape or simply cut your cookie dough into squares or triangles. In today's recipe, I've created 'ginger shortbread cookies' and dipped them in some super healthy chocolate. Oh yes! You can make them without [...]
In this recipe, I am going to show you how to make oat wraps. Not only do they taste great, but they are also cheap to make and only have two ingredients. Please note, that if you don't have a cast iron skillet, this also works in a non-stick frying pan. Where did oat wraps [...]
Maca is a welcomed gift of nature from high up the Andean Mountains of Peru. It has adapted to endure harsh conditions itself (harsh winds and cold temperatures) and so it's not surprising that it imparts some of those medicinal qualities to us amidst our own challenges of life. This recipe for maca granola bars [...]
If I had to choose just one superfood, then maca would get my top vote. It just can't be denied, maca is incredible stuff. For me I dare say, perhaps even life-changing. Amidst its myriad of different benefits, maca is known for its ability to somewhat mysteriously and magically balance the hormone (endocrine) system. There's [...]
The other day I was walking through the woods and had an experience that infused me with such profound love and compassion that I fell to my knees. The most divine energy appeared, breathing through the breath of the trees; dancing light through every cell of my being; singing the birds into life with a [...]
When the winter kicks in, soup seems to get all the more cosier and inviting. It's that warm nurturing 'ahhhhhhhhh' feeling. Today I am sharing a recipe for my leek and beetroot soup because it really hits the spot and I think you'll love it! I enjoy popping down to the local farmers market (with [...]
We often store energy, emotions or even trauma in our bodies. This can create blockages and stagnation in the flow of chi or universal life force energy through us. Blockages often result in illness, lethargy, lack of clarity or deeper emotional turmoil. This is a gentle, yet deep meditation all about releasing blocked or stored [...]
Happiness is making a big batch of gluten-free vegan chocolate chip cookies (or biscuits as we affectionately call there here in England) - then having everyone pile into the kitchen and watching the plateful vanish in two seconds flat. Ahhhhhhhh! Such is the effect of this delectable recipe. It doesn't much matter if people normally [...]
