A naturally sweetened oat bar for steady energy, gentle warmth and vibrant health. This turmeric and ginger flapjack recipe happened almost as if by magic. It has become an absolute favourite in our house, somehow hitting the spot in the most beautiful way. I wanted a healthy flapjack that felt comforting but truly nourishing. Something [...]
I've just created the most delicious vegan almond oat energy bars and I'm so excited to share them with you! I wanted to make something I could batch prepare for my active lifestyle - you know, lots of climbing and hiking haha - and share with my friends too. Between all of us, when we're [...]
These stunning layered mango pudding pots are gluten-free, vegan, dairy-free, naturally sweetened and absolutely jam-packed with nourishment. Let's dive in! I invented these last week whilst on retreat, during a magical moment of inspiration. It was pure joy to see everyone light up when I brought them out after dinner. I can honestly say there [...]
I served this sweet cherry pie on a recent retreat at Chalice Well in Glastonbury. The response was so delightful that I thought it would be fabulous to share it with you guys here. This is an excellent way to make a sweet dessert that needs no baking. It's no-bake, raw, gluten-free and vegan. This [...]
This is possibly the healthiest dessert you are ever gonna make. Every morsel is jam packed with plant-based nutritional goodness. We've got blueberries, raspberries, and chia seeds. This raw vegan blueberry pie is naturally sweetened, which means, no refined sugar. It's also a no bake pie, which means that there is no risk of over [...]
Tahini and oat bars are one of those incredibly easy, very obvious 'when-you-know-how' recipes that can easily become a staple food. They have very few ingredients. In fact, there are only 5 ingredients in total... oats (get gluten-free if needed) pitted dates tahini pumkin seeds (can swap for something else) almond essence (or vanilla) optional [...]
This is a delicious no-bake Christmas cake fruit and nut style. It works a treat for everyone, especially anyone who eats gluten-free, vegan or wants something without refined sugar. First I'll show you how to make the Christmas cake using a base of nuts, dried fruits and warming spice. Next, I'll demonstrate how to ice [...]
Like all of my recipes you can expect this one to be delicious, with every morsel full of nutritional goodness. This is my vegan apple ginger oat bars recipe! These bars contain oats, fresh apple, fresh ginger, peanut butter (or tahini or almond butter), dried fruit (raisins, sultanas or apricots), cinnamon and a hint of [...]
Oh wowzers, what an utterly amazing healthy sweet treat. It's not even a stretch to say that they the most deliciously yummy bliss balls on my menu! We are talking raw caramel bliss balls, made with only 4 ingredients. These are too good not to share. You’ll probably want to make extra and share them [...]
I created this vegan energy hiking bars recipe last year for a very active friend who needed something that was super healthy, with a slow release of energy and nourishment. They have since become my go-to vegan hiking energy bar and goto lunchbox snack. I've since taken these on lots of my hikes! Shared them [...]
