Foraging for blackberries continues here in West Wales. At the time of writing the wild blackberry season is incredibly abundant and I am picking a good half kilo most days when out walking. Most of my collection is going into the freezer for use throughout the winter when fruits are more scarce. One of my [...]
The no-churn blender method is perhaps the easiest way to create this blackberry ice cream for yourself at home. It is surprisingly simple to make and requires only 4 ingredients. The only equipment that you need is a blender. A bullet blender, regular blender, hand blender, or food processor will all do the job. [...]
I get excited about blackberries. Very excited! Blackberries grow in abundance here in Wales. My blackberry season starts in the spring as I start watching the wild green leaves unfurl. Next, as the days grow longer, I notice the buds forming, and then the delicate flowers eagerly sprinkle themselves about the hedgerows. And the hardest [...]
Chocolate brownies are traditionally a baked, finger food, cake-like dessert. There are different theories on the history of the brownie, but since there is no formal definition of what they are there is a lot of room to use your imagination. Some people make them fudgy, others make them cakey. If you are like [...]
It's not really a stretch to call this gluten-free vegan date slice 'the best' - they are so freakin' delicious, that if they aren't the best then they're up there with the best hahaha - for real! What makes these gluten-free vegan date slices so good? For a three layered sweet treat, they are actually [...]
I was thinking about feel-good comfort food, had a little root around my kitchen cupboards and then Walnut and Banana Oat Bars happened! Something sweet - but not too sweet - yes. Something filling - but not too filling - yes. Something healthy - but tastes a bit naughty - yes. These oat bars [...]
Energy balls are simple to make. Recipes for these little nuggets of nutrition tend to be infinitely tweakable and inextricably forgiving if you deviate from the given recipe ingredients. This post is all about helping you to make them up as you go - with whatever ingredients you might have available in your kitchen [...]
Moringa delights me! The moringa tree is said to be one of the most nutrient-dense, antioxidant-rich foods on our planet. It thrives where other plants fail and has been used traditionally in Asia, Africa, and South America to treat a myriad of different ailments for a long time. Those of us who don't live in [...]
I am always up for a creamy golden rice pudding. Recently I was thinking of ways that I can use up the rather large 3-kilo bag of organic rice that I currently have in my pantry. And then rice pudding happened! Like magic. With coconut milk and turmeric. Divine alchemy! Add a touch of natural [...]
Today my beautiful friends we are going to take healthy, decadent deliciousness to a whole new level! Not only is this vegan ice cream insanely creamy and divine, but it's also ridiculously easy. How on this sweet precious Earth could something THIS easy be so delicious I will never know! I must admit that [...]
