About Anastasia

Anastasia Eden is a plant-based chef and recipe developer who has spent more than three decades creating nourishing plant based cuisine for retreats and conscious communities around the world.

Fig-a-licious Vegan Tart (gluten free, vegan) – with light, melt-in-the-mouth pastry!

I love dispelling the myth that healthy food can't be absolutely delicious.  There's something really satiating about eating a dessert that not only tastes scrumptious, but is also full of healthy ingredients. My 'Fig-a-licious Vegan Tart' is free from diary, egg, wheat, gluten, refined sugar and it STILL tastes delectable. We absolutely love this one [...]

Coconut Chocolate Fudge with creamed coconut – 4 ingredients vegan

I spent years and years without fudge! It's ordinarily laden with dairy and sugar, so I steered well clear of it. Then, a few years back, I discovered creamed coconut. It transformed my culinary experience forever, not least when I created the most delicious chocolate coconut fudge I have ever tasted. Creamed coconut is the [...]

Creamy Coconut Chickpea Curry (Easy Vegan Recipe)

Originally published October 2015. Updated January 2026 with new information and serving suggestions. This vegan coconut chickpea curry is a simple plant-based recipe made with sweet potatoes, chickpeas, mushrooms and warming spices in a creamy coconut sauce. It is one of those comforting dishes that comes together quickly yet tastes wonderfully rich and satisfying while [...]

Behind the scenes with Angelicious – how I created a recipe book

At the moment my house is FULL of books… books galore! 250 copies of Angelicious landed on my doorstep  a couple of days ago - one of those moments of epic proportions that I realised, it was real and there was no turning back! People often ask me about what it takes to publish a [...]

Creamed Coconut: What It Is, How to Use It and Why It Works

Introducing creamed coconut Originally published in 2015. Fully updated and expanded in 2026. Creamed coconut is one of the most useful ingredients in my kitchen, yet it is still widely misunderstood. I have been cooking with it for over thirty years, long before most people had heard of it. Since then, I have developed dozens [...]