About Anastasia

Anastasia Eden is a plant-based chef and recipe developer who has spent more than three decades creating nourishing plant based cuisine for retreats and conscious communities around the world.

Date Sweetened Porridge Recipe (gluten-free, vegan dairy-free, no sugar)

During the chillier months of my childhood, I’d often bounce down to the kitchen for breakfast, all wrapped up in a bundle of warm clothes, to find a pot of oat porridge bubbling away. It was a bit of a staple morning time meal back then, living near the chilly borders of Scotland. Scotland provides [...]

Crustless Vegan Quiche – gluten-free, egg-free, dairy-free

Traditionally, a quiche is an open, pastry flan dish, made with eggs, milk, a wheat-based crust and filled with whatever is in season. Of course, here in the Kind Earth Kitchen, I don't do anything 'traditionally' hahaha, instead, creating my cuisine with dairy-free, egg-free and wheat-free ingredients. I am doing a crustless vegan quiche! [...]

Raw Cacao Coconut Energy Balls and the importance of making food from the heart

Energy bites and balls have become popular in recent years. They are rather ingenious and usually super easy to make. Energy balls are so versatile that you could create a different version every day for the rest of your life! Today I am sharing my raw cacao energy balls recipe with coconut. Rawa cacao energy [...]