I feel in absolute awe of each and every person who showed up here over the last couple of weeks, during the 'Conscious Kitchen' workshops here on Vancouver Island. People from all walks of life, finding the courage just to BE themselves and unleash a bit more of the divine! Despite adversity and challenges (and [...]
You can find the Scottish oatcakes recipe below. To learn some interesting oatcake facts then read this bit first... Oatcakes were an alternative to bread in Scotland for centuries, and, are still very much enjoyed there. Oats are one of the only grains that grow in Northern parts of Scotland, so it makes perfect sense [...]
You’ve probably already noticed that being happy or peaceful in the kitchen, mysteriously makes your food taste delicious. Well, there is a good reason for it. Our energy infuses into the food we are making. Everything is connected; everything dances (or stagnates) around and through us. The mind wanders, thoughts arise. How we are being; the [...]
Baked Beetroot Bhajis everyone! This is what is happening in the Kind Earth Kitchen this week. Colourful, super easy to make and incredibly delicious. As usual, we are baking instead of deep frying to make sure we keep your bhajis super healthy. Lots of us love bhajis and pakoras, but I am sure most of [...]
My favourite green kale smoothie is happening in the Kind Earth Kitchen this week and I am thrilled to share my latest medley of super healthy deliciousness! Nothing like a superfood smoothie to get me excited. Currently nomadic, this month am finding myself staying in an absolutely gorgeous yurt overlooking the vast, green forests [...]
Raw Vegan desserts often make for the most tantalisingly delectable sweet treats out there. Today I am sharing the recipe for these popular Raw Superfood Brownies. This recipe originally appeared in my book The Kind Earth Cookbook and I am delighted to share it with you today. Without having to contend with baking temperatures, oven [...]
We've just completed a week-long hiking retreat on the gorgeous, other-worldly isle of La Palma in the Canary Islands. I feel deeply honoured, humbled and inspired to have opened the space for this. It was my aim to hold the space so that we could simply 'be ourselves, be real and unleash ever deeper layers [...]
Maca Fig energy balls! With infinite ways to make them and such a delightful abundance of healthy ingredients that we can weave into them, the limit here is your imagination. In today's recipe, I felt it would make a nice change to use dried figs, instead of the usual dates. Apart from that gorgeous crunch [...]
Hands up who loves pakora? OK hands up who wants baked pakora? Pakora is a traditional Indian fritter made with vegetables that are coated with a crispy batter. Usually deep-fried, they are also known as pakoda, pakodi and bhaji and are served as a snack or appetizer along with a dipping sauce or chutney. [...]
My experience of turtle spirit guide began in the winter of 2001. The warmth of the Maui sun bathed every cell of my body. Barefoot, I walked gently across the golden morning sand. My heart cracked wide open, overwhelmed with the beauty. Breath deepened as I dipped into the cool waters of the Pacific Ocean. [...]
