Creamed coconut is one of my favourite ingredients in the kitchen. I have been cooking with it for decades and use it in all sorts of ways, from creamy curries and nourishing soups to fudge, oat bars, cheesecakes and breakfast bowls. It brings such a luxurious richness to food. It can thicken a sauce, [...]
I could have sworn I was the only person in the entire universe who didn’t fit in. After 12 different schools as a child, I became an exceedingly good chameleon. I learned to skillfully 'fit' wherever I landed (i.e. mold myself, be really good at listening, be helpful, be excellent at putting myself last, make [...]
Today I am looking at how to make the most delicious hemp seed hummus recipe. Hemp seeds play a rather important role in my life, featured almost daily in my cuisine. In fact, if you ever came over to my house for dinner, you'd likely find them appearing somewhere on the plate. If they aren't [...]
Fast food is usually associated with highly processed, mass produced junk that is full of rubbish! Normally something that you can grab and go in a moment, rip off the plastic packaging and munch in a flash, regardless of any helpful nutritional content. On the other hand, I've been making super healthy FAST food ever [...]
Let's talk about mint potato patties. I was taking a peek through my recipe book Angelicious the other day. The only problem with my book is that it's full of so many deliciously healthy recipes, that I never know where to start! On this occasion, I was looking for an easy side dish. There is [...]
Hemp is a superfood; one of the most amazing plants for human health that exists on our planet. It’s over-flowing with nutrients, so much so, that I insist on incorporating it regularly into my already super-healthy, plant-based diet.
Hands up who is looking for deliciously healthy meals that you can make in no time at all? 15 Minute Chickpea Curry? Me me!!! As much as I love to spend time in the kitchen, I must admit that my usual daily efforts usually involve making quick and easy meals. Being a conscious kitchen [...]
Energetically speaking, when it comes to chai (tea), there's nothing quite like making your own! I am not JUST making a cup of chai. To me it is a spiritual adventure. As I am sure you know, spirituality is in everything. It's in the way I feel connected with each spice; feeling the energy inspire [...]
The simple art of making raw truffles (with my easy walnut truffles recipe) The simple art of making raw food truffles (aka energy balls) is something that brings me great joy. I can’t think of a more versatile, satisfying, scrumptious and nutritious sweet treat. Of course, the final product does depend on what you put [...]
Mother Earth is brimming with delicious, edible gifts. Last week I went foraging wild garlic from our local woodlands and am delighted to share with you my latest recipe and short video. I took my video camera along with me and have also included a quick demo of the Wild garlic Pesto that I made as soon [...]
