In this article I will show you how I make an absolutely delicious healthy BAKED alternative to the traditional deep fried onion bhaji. I don't want to confuse you off the bat, but the word bhaji actually means fritter. Fritter (in the foodie sense) means fried batter - so strictly speaking I am not making [...]
I was thinking about feel-good comfort food, had a little root around my kitchen cupboards and then Walnut and Banana Oat Bars happened! Something sweet - but not too sweet - yes. Something filling - but not too filling - yes. Something healthy - but tastes a bit naughty - yes. These oat bars [...]
There are lots of ways to make roast potatoes. Traditionally they are partially boiled, drenched in animal fat (we won't be doing that since we are totally plant-based here), and sprinkled with salt. Today I am going to let you in on my Easy Turmeric Roast Potatoes secret and I think you are gonna love [...]
This recipe is a fine example of a plant-based butter bean burger or patty that is inexpensive, super easy, and high in protein. I did the maths and it cost me about UK 23p (US: 30 cents) to make one burger. This was an overly generous calculation too, based on the price of cans [...]
Energy balls are simple to make. Recipes for these little nuggets of nutrition tend to be infinitely tweakable and inextricably forgiving if you deviate from the given recipe ingredients. This post is all about helping you to make them up as you go - with whatever ingredients you might have available in your kitchen [...]
Juice plant-foods and you'll benefit from an almost instant immune boost for the system! There are few things in life that give you such a rapid infusion of nutrients whilst making you feel so vibrant and alive! Given the incredible benefits that juicing can bring it really needs to find its way right to the [...]
In this article, I am sharing my favourite recipe for a super healthy immune-boosting salad. We'll also look at what the immune system is in simple terms, and why the ingredients in this healthy salad are so good for our health. Enjoying a healthy plant-based diet, including salads, means that you are getting immune-boosting nutrients [...]
With the dreaded virus abound many of us are looking for effective ways to boost our immune system at the moment. I am staying fairly positive here, thank goodness. That means I am including lots of healthy stuff in my daily cuisine. However, with current times of concern, I've taken things up a notch and started [...]
Let's talk moringa smoothie! I am convinced that our brains are hardwired to recognize that green is good for healthy human beings. Green leafy stuff is usually loaded with nutrients such as lutein, vitamin K, alpha-tocopherol, beta-carotene and lots of things to do with brain function and excellent health. So when I see a [...]
This Vegan Hot Chocolate with Cashews and Hemp Seeds is currently my favourite drink... by a long stretch! It's made differently to any of the hot chocolate recipes I've ever shared before and - dare I say, is the best drinking chocolate I have ever had the pleasure of tasting. Last year I had a [...]
